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Gentle Yoga

Stretch & Restore

A supportive and accessible yoga class emphasizing ease, mobility, and breath. Ideal for beginners, those returning to yoga, or anyone seeking a softer pace.

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Who This Is For
Beginners, those returning after time away, or anyone wanting supportive, mindful movement.


Practice Level
Beginner-friendly.


You’ll Leave Feeling
Loose, supported, and at ease in your body.

Gentle Yoga Hoboken NJ
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