WORKSHOPS & Events

 
 

tuesday, february 10 @ 7:30 PM

Sound Bath Energy Healing

Experience our transformational Sound Bath, designed as a healing journey that transcends relaxation to initiate profound renewal. Allow the transformative power of sound vibrations to envelop you, aiding in the release of stress and anxiety while fostering a deep sense of inner peace and wholeness. Feel the powerful shifts in emotional and energetic states as these healing vibrations guide you toward a space of tranquility, liberating your mind from the burdens of daily life.

This immersive experience works to dissolve energetic blockages, promoting a harmonious flow of energy that revitalizes and aligns your entire being. Disconnect from the noise of the outside world and reconnect with your authentic self, harnessing the power of intention to gain insights and harmonize with your highest potential.

Join US for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care through the end of the year!

In-Studio Price: $46


friday, february 13 @ 7 PM

Sound Bath Energy Healing & Acupuncture

Sound Bath: Step into a sanctuary of tranquility where you can fully unwind, reconnect, and recharge.

Our Sound Bath Soul Series workshop offers a unique and transformative experience that seamlessly integrates a powerful healing modality: In this immersive session, you’ll be guided through a multi-sensory experience designed to bring profound relaxation, emotional healing, and a deep sense of well-being. By combining the ancient wisdom of sound frequencies, this workshop provides an opportunity to recalibrate your body, mind, and spirit, allowing you to release stress, clear blockages, and restore a harmonious flow of energy.

For an added treat, Alice Kim is a licensed acupuncturist who specializes in facial rejuvenation acupuncture.

Join US for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care through the end of the year!

In-Studio Price: $59


sunday, february 15 @ 2-8 PM

Super Soul Experience: Holotropic Breathwork ½-Day Retreat (6 Hours)

This Super Soul Experience is a deeply immersive, 6-hour Holotropic Breathwork half-day retreat designed to support profound inner exploration and self-discovery. Through sustained, intentional breathing set to a carefully curated soundscape, participants are invited into a full inner journey that opens access to non-ordinary states of consciousness.

The soundscape moves through waves of intensity, release, and integration, creating space for emotional processing, insight, and expanded awareness. Each participant’s experience is unique and self-directed, guided by the breath and supported by the container of the group.

The retreat includes time for preparation, the extended breathwork journey, and a facilitated integration period to support grounding and reflection. Held in a safe, supportive environment, this Super Soul Experience offers an opportunity to turn inward, release what no longer serves, and reconnect with deeper layers of self.

Please note: This is a longer, immersive experience and is distinct from regular yoga, fitness, or relaxation-based classes.

Join US for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care through the end of the year!

In-Studio Price: $275


tuesday, february 17 @ 7:30 PM

Elemental Breathwork

Join Ivey from Brick City Breathes for a powerful session of conscious breathwork designed to release stress, deepen awareness, and align the mind, body, and spirit.

The session includes intention setting, somatic movement, rhythmic breathing rounds, guided meditation, and integration. This session will unlock your body's natural ability to release stress, and feel a deeper connection to yourself and others.

In just one session, participants often experience increased oxygen flow, higher levels of energy, nervous system reset, improved sleep, and relaxation. You'll leave with practical breathing tools and expanded awareness and mindfulness. No experience needed- just bring an open heart and curiosity. Each session is a guided journey designed for release, renewal, and realignment.

Join US for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care to start the new year!

In-Studio Price: $46


friday, february 20 @ 7 PM

Super Soul Series: Sound Bath + Reiki: Step into a sanctuary of tranquility where you can fully unwind, reconnect, and recharge.

Our Sound Bath with Reiki Soul Series workshop offers a unique and transformative experience that seamlessly integrates two powerful healing modalities: sound therapy and Reiki energy healing.

In this immersive session, you’ll be guided through a multi-sensory experience designed to bring profound relaxation, emotional healing, and a deep sense of well-being. By combining the ancient wisdom of sound frequencies with the subtle yet powerful energy of Reiki, this workshop provides an opportunity to recalibrate your body, mind, and spirit, allowing you to release stress, clear blockages, and restore a harmonious flow of energy.

Join US for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care through the end of the year!

In-Studio Price: $59


tuesday, february 24 @ 730 PM

Gong Sound Bath : Align, Attune, Allow & Emerge

This sound event is given to support our physical, mental, emotional, and energetic needs as we emerge into our own true light. It has been designed to raise our vibration and walk us to our mastery. We are such powerful, beautiful, magical creatures!

The evening will begin with The Alchemy of Breath (a gentle and impactful breath-work process), then, with the support of sound, we will increasingly raise our vibration. Moving up in vibration feels really good, as it should. We are moving into more of what we are and leaving behind what we are done with, what we have learned from and completed and no longer wish to carry or hold -- from there we can start a new dialogue with life.

Join US on a heart-centered path of Sound, Strength, and Grace.

In-Studio Price: $46


friday, february 27 @ 7 PM

Soul Series: Sacred Breathwork

A guided, deeply activated breathing experience designed to move participants into expanded states of awareness, where insight, emotional release, and inner healing can emerge. Through rhythmic breath, music, and intentional facilitation, this practice supports accessing material held in the unconscious and allowing it to be witnessed, expressed, and integrated.

The session closes with grounding and integration work to help uncover meaning and bring clarity to what arises. 

Often cathartic and transformative, this experience can support emotional processing, spiritual connection, and a nervous system reset.

Not recommended for those who are pregnant, have heart conditions, or have other serious medical concerns.

Join US for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care.

In-Studio Price: $46

tuesday, march 3 @ 7:30 PM

Ecuadorian Shamanic Sound Journey

Embark on a heart-centering path of discovery with Leigh Higgins as our guide.

Delve deep into the transformative power and wisdom that surround us, as Leigh uses vocals and a variety of ancient instruments to create a soulful sound immersion. This journey is designed to shift your inner and outer perspectives, helping you uncover the guidance of your spirit guides and your soul's true path. Through experiential practices, we explore a deeper understanding of who we are, our potential, and our connection to the universe. Discover the profound healing available in every moment and learn to fully engage with the wisdom of spirit. By journeying together, we emerge feeling fully connected and alive.

Join US for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care to start the new year!

In-Studio Price: $46


tuesday, march 10 @ 7:30 PM

Sound Bath Energy Healing

Experience our transformational Sound Bath, designed as a healing journey that transcends relaxation to initiate profound renewal. Allow the transformative power of sound vibrations to envelop you, aiding in the release of stress and anxiety while fostering a deep sense of inner peace and wholeness. Feel the powerful shifts in emotional and energetic states as these healing vibrations guide you toward a space of tranquility, liberating your mind from the burdens of daily life.

This immersive experience works to dissolve energetic blockages, promoting a harmonious flow of energy that revitalizes and aligns your entire being. Disconnect from the noise of the outside world and reconnect with your authentic self, harnessing the power of intention to gain insights and harmonize with your highest potential.

Join US for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care through the end of the year!

In-Studio Price: $46


friday, march 13 @ 7 PM

Elemental Breathwork

Join Ivey from Brick City Breathes for a powerful session of conscious breathwork designed to release stress, deepen awareness, and align the mind, body, and spirit.

The session includes intention setting, somatic movement, rhythmic breathing rounds, guided meditation, and integration. This session will unlock your body's natural ability to release stress, and feel a deeper connection to yourself and others.

In just one session, participants often experience increased oxygen flow, higher levels of energy, nervous system reset, improved sleep, and relaxation. You'll leave with practical breathing tools and expanded awareness and mindfulness. No experience needed- just bring an open heart and curiosity. Each session is a guided journey designed for release, renewal, and realignment.

Join US for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care to start the new year!

In-Studio Price: $46