Elemental Breath Work
in-studio with Ivey perez
the 3rd friday of the month
Next-Level Healing: A powerful session of conscious breathwork
Join Ivey from Brick City Breathes for a powerful session of conscious breathwork designed to release stress, deepen awareness, and align the mind, body, and spirit. The session includes intention setting, somatic movement, rhythmic breathing rounds, guided meditation, and integration. This session will unlock your body's natural ability to release stress, and feel a deeper connection to yourself and others. In just one session, participants often experience increased oxygen flow, higher levels of energy, nervous system reset, improved sleep, and relaxation. You'll leave with practical breathing tools and expanded awareness and mindfulness. No experience needed- just bring an open heart and curiosity. Each session is a guided journey designed for release, renewal, and realignment.
Wear comfortable clothing. Spiritual tools such as florida water, copal, and palo santo may be incorporated during the session to support and deepen your experience.
Contraindications: This session is not advisable for those who are pregnant, have epilepsy, glaucoma, retinal detachment, cardiovascular disease, stroke, seizures, or neurological conditions. The full waiver can be found at Breathwork Liability Waiver Form
Ivey is the founder of Brick City Breathes, a breathwork practice devoted to bringing holistic healing modalities to communities. She believes that true healing arises from feeling connected, and not the idea that we are broken. Her sessions weave together rhythmic music, playful energy, and ancestral wisdom to help participants reconnect with themselves and others.
Rooted in the elements of earth, water, air, and fire, Ivey's breathwork journeys invite participants to return to their true essence. Honoring her Taino ancestry, Ivey incorporates indigenous instruments and medicine music, creating a sacred container for transformation. Her approach is both grounding and expansive, blending ancient practices with modern awareness to support deep, heart-centered expansion. Ivey supports others in reclaiming their own medicine and wisdom by creating a journey that helps others trust themselves and embody their own inner strength.