Inversion Workshop
Apr
7
1:30 PM13:30

Inversion Workshop

Join us to not only deepen your practice, but to challenge any mental barriers that may prevent you from playing with inversions...Being upside-down can be scary at first. Allie will break down the mechanics of each pose, offer variations to support all levels and meet you where you are, and illustrate how each asana informs and builds on the previous one.

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