Urban Souls was born of the desire...

...to provide a supportive, inclusive space where our great community of busy urban dwellers can connect on a deeper, more meaningful level—where we can connect to ourselves, to one another, and to the world around us.

We’re hardwired to connect, but challenged to stay energized in a city that moves at warp speed—to find balance amidst the chaos. The need for healthy connectivity is a priority as technology pervades our lives. Just the word, connection, conjures thoughts of Wifi, smartphones, and charging stations—not to mention endless scrolling, group chats, and twitter rants. Yet with so many ways to connect globally in an instant, so many of us feel disconnected.

Reconnect with US. Leave the stories, stress, and shoes at the door—and spend time with US. Come by for a relaxing cup of tea, a 30-minute mind reset (in your work clothes!), an energizing yoga flow, a fully immersive sound bath, and much more!
At Urban Souls, seekers of all kinds can get reacquainted with how amazing healthy connection feels. It’s a place for exploration, where a truly unique variety of classes and workshops are mindfully crafted to cultivate wellness—deep connection to mind, body, and spirit—simply by design.


Peace + Love,


Karen Flannery + Brendan Gibbons

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Our space is your space and we can’t wait to connect with you. We’ll meet you right here, where your journey can unfold, on your time, at your pace.